Hi, I’m Tracy
Welcome to the world of empowered pregnancy and birth. I am a seasoned NHS midwife with over 20 years of invaluable experience. I have worked in all areas of midwifery but am most passionate about holistic health and your journey through pregnancy and birth.
I have made it my mission to empower women through education and support, through my online bespoke programmes. I provide live, up-to-date content, and foster a nurturing community where women can thrive during their pregnancy journey.
In today’s fast-paced world, our busy lifestyles often leave little time for in-depth research and preperation. I understand the challenges many women face when navigating pregnancy and childbirth. My goal is to offer an accessible online resource that empowers women with knowledge and confidence.
Bump Start Programme
A 5 day programme to give you a bump start to learning essential facts on pregnancy, nutrition, movement and mindset.
- Access to the Bump Start closed and private Facebook group
- 5-day meal plan with recipes
- 2 x 15-minute Pilates video with our Pilates expert Zoe Parkinson of Northern Pilates
- Education: How good nutrition can benefit you and your baby
- Online support via email and the closed and private Facebook group
By purchasing this product you are consenting to receive course information via email.
This programme is non-refundable.
Body, Bump, Birth Programme
A 4-week rolling programme to give you comprehensive, holistic support and education for your pregnancy and birth. Focusing on health, nutrition, movement and mindset. Nourish your body, stay active, learn about your pregnancy and plan for your birth within the most supportive online community.
- Nutrition education
- Weekly meal plans
- Physiology education
- Preparation for labour and birth education
- KG Hypnobirthing techniques
- Weekly Pilates videos
- Online support via email and the closed and private Facebook Group
- An online community of support where you can share your pregnancy journeys together
This programme is not designed to replace your NHS care, but to compliment it. You must still attend all your Midwife and Obstetrician appointments.
By purchasing this product you are consenting to receive course information via email.
This programme is non-refundable.
Come work with me!
My online programmes are live and up to date and foster a supportive community where you can connect, learn, and prepare for one of lifes most life-changing experiences. Whether you’re a first time mum or doing this again.
Join me on this journey towards empowered motherhood, where together, we’ll navigate the path to a healthier, happier pregnancy and birth.
Testimonials
Tracy is an outstanding midwife who has given me advice and knowledge on things I didn’t even know were a thing. Tracy explains things in lots of detail and has helped me to understand so much. She has gone above and beyond for me, helping me with one of my main struggles which has been pelvic pain. She’s shown me nutritious recipes to help with my iron as that’s something I’ve struggled with and she’s changed them to suit my needs. Tracy will sit there and listen to eveything you say and she takes it all on board. Even when my emotions have been high she has sat there comforted me and told me all my emotions are okay and how many more women feel the same way. I would massively recommend Tracy especially if your a first time mum and have any worry’s or concerns Tracy has non-stop made me feel at ease through your my journey.
Imogen, in person client