1 x 2-hour session | In person or online
This one-off birth planning session is ideal if you’re looking for expert support to clarify your options, understand your rights and choices, and create a personalised plan that reflects your values and preferences.
Perfect for women planning an NHS or private birth who want to feel more informed, prepared and in control.
What you get
This session is especially useful if:
✔ You’ve felt rushed or unsure during NHS appointments
✔ You want to feel more confident asking questions or making decisions
✔ You’d like help balancing medical recommendations with your personal preferences
Exploring your birth options—home, hospital, midwife-led unit, or obstetric care
Understanding your rights and what’s available to you
How to optimise your environment, mindset, and birth hormones
Navigating NHS services and communicating confidently with your care team
Writing a birth preferences plan that feels clear, realistic, and truly yours
Guidance for birth partners so they feel prepared to support you
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